Fitness Friday: Cold weather running

I’ve laced my running shoes back up after a few months hiatus due to an injury.  And I started pounding the pavement again.

I’m determined that my efforts won’t be sidetracked by weather. So I’ve run in horrible wind, freezing temps and snow. My run on Thursday night was insane. 20mph blowing snow and cold that cut through my running tights.

2014-01-16 15.00.07 This is a picture of cold.  And the road I was attempting to run on.  I can’t stand treadmills, so I stick to the road.  Even if I have to run through snow drifts and cold.  I’m in training for a half marathon in May and possible a full marathon this fall!!



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